I’m so glad you are here! I am Michelle Rembert, a Physical Therapist, Certified Professional Coach, Yoga Teacher, Speaker, and Workshop facilitator. I am passionate about helping stressed-out, overwhelmed women stress less, live more, and create a life you love mind body & beyond.
As women, we are more stressed and overwhelmed as ever. Does this sound familiar? You are stuck in “busyness” and “doing –trying to juggle all of your roles at work and home. I bet you are constantly spending time on everyone and everything other than you. The result? You’re stressed out, unfulfilled and feel like you are just going through the motions of life.
To put that into perspective, it has been estimated that 75-90% of doctor visits are related to stress. That is the bad news—the good news is that science has proven that it doesn’t have to be that way.
You can stress less, find your calm, and create a life you love.
That’s where I come in.
It doesn’t matter whether you are completely overwhelmed and can’t see a clear path forward, or you know where you are headed and need support and accountability. I’ll help you get the results you want.